Hormone imbalance. Brain fog. Autoimmune disease. Weight gain. Fatigue. Chronic illness. What else is causing you to feel like your health is holding you back from being your best and giving your best?
Functional Nutrition Counseling is a unique, holistic approach to healing. A functional approach looks for root cause resolution to disease while considering the whole person, not just treating a symptom or a diagnosis.
Using food as medicine and incorporating ancestral nutrition and lifestyle practices, we work together to balance your hormones, reduce stress, boost your energy, increase your metabolism and lose weight to eliminate symptoms of chronic illness and heal.
Hello! I am Julie Stady and I help women who are struggling with chronic health issues like hormone imbalance, weight gain, fatigue, and autoimmune disease reclaim their energy, confidence, and vitality. Using an ancestral nutrition and lifestyle approach rooted in functional health and gut healing, I empower them to restore balance and unlock their most vibrant health to feel their best and step fully into the life God is calling them to live.
I once struggled with two autoimmune diseases. I felt like I was failing my kids, my husband, my job and I was struggling to be the woman I felt God was calling me to be everyday. Today, I have been symptom and medication free for 5 years with more energy, vitality and confidence than ever before. So now I am on a mission to share with other women how to live and thrive each day, the way God intends, even in the midst of this broken world.
If you have autoimmune symptoms and feel like you are simply surviving rather than THRIVING - you are in the right place! This space is your opportunity to discover faith-based support for managing autoimmune symptoms — fatigue, brain fog, joint pain, and more. Restore your energy, calm your symptoms, and reclaim the vibrant life God designed for you!
Join me and many other women who are on a journey to discover our ultimate health!
FREE Mini-Course!
God’s blueprint for a thriving woman hasn’t changed. It’s still written into your biology and your spirit. Let's rediscover it together through 3 Eden-inspired rhythms that our culture has stolen from us. In this FREE 15-minute guide you will learn how to rest deeply, nourish intentionally, and move joyfully - the way God designed.
Mini-Course
Firm Foundations is a gentle yet powerful mini-course designed to help you step out of exhaustion and confusion and begin building lasting health the right way. Instead of jumping into another protocol, you’ll learn how to strengthen the four essential pillars your body depends on - nutrition, movement, rest, and stress support - so healing can actually happen. This course helps you create simple, sustainable rhythms aligned with how God designed your body to function.
You don't need another protocol - you need a firm foundation.
FREE Mini-Masterclass!
Does high cholesterol really cause heart disease?
What’s the real relationship between cholesterol and your heart health?
And what can you do to naturally support your heart and cholesterol levels?
Let’s take 20 minutes to break this down with the facts you may not have heard yet.
Explore how God’s original design for our nutrition can lead to vibrant health. By reconnecting with the foods our bodies were created to thrive on, we can unlock our full potential and achieve balance and wellness. Balance hormones, decrease inflammation, regain your energy, boost your metabolism and feel great!
As a woman, you were created to be a vibrant display of God’s beauty. You were created to live a life of joy and abundance. Your health is key to living out the purpose God has for your life!
The Thriving Woman Journey is a 12 - week health transformation that allows you to unlock your most vibrant health to feel your best and give your best each day!
No fad diets, no giving up your favorite indulgences, no spending hours at the gym. Lose those unwanted pounds, gain energy, balance hormones - simply learn to THRIVE!
If you’re tired of feeling inflamed, exhausted, and stuck in survival mode, this program is for you. Autoimmune healing doesn’t start with complicated protocols—it begins with simple, powerful daily habits that restore balance to your body.
This is your chance to calm the fire in your body, reset your foundation, and create momentum toward vibrant, resilient health.
This 60-minute session is designed to uncover the why behind your symptoms and give you a clear roadmap to begin healing.
We’ll review your health history, identify the most likely root causes of your symptoms, and outline the key steps you can take to restore balance and energy.
You’ll walk away with clarity, confidence, and an actionable plan.
Identify your nutritional gaps and take the guesswork out of what your body needs to thrive each day! Our FREE and HIPPA compliant assessment considers your personal dietary, lifestyle, medical, and family history factors that have an effect on your nutritional needs. Even the healthiest eaters have nutritional gaps that can lead to chronic illness, not to mention hormone imbalance, fatigue and weight gain. Let's identify your gaps and create a personalized plan to set you up for success!
What if nutrition, exercise, and living a healthy lifestyle are just not helping you? Knowing and understanding your unique genetic dietary and metabolic needs is a game changer to lose weight, balance hormones, fight fatigue and feel great! When you know your DNA, you are empowered to work with your genes, not against them, to get the results you desire! Your genes are NOT your destiny!
You're not lazy... and your body isn't broken. You just might need a simple RESET! Reset 360 isn’t another diet or detox. It’s not about willpower or counting calories. It’s a cellular-level reset designed to support your metabolism, energy, blood sugar, and inflammation.
If you’ve ever felt like you’re too busy, too tired, or too far gone to make a real change, 𝗥𝗲𝘀𝗲𝘁𝟯𝟲𝟬 just might be your answer. You don’t have to give up your life. You simply just get it back.
A scientifically proven process designed to clean all systems. 30 days to flush your kidneys and bowel, detoxify your liver, and restore your gut microbiome. Using 3 phases of herbal supplements, while learning the best way to nourish and support your body throughout 30 days, you will get rid of the bad and replenish the good - returning your body back to homeostasis, creating an environment for long-term detoxification, and set yourself up for success to manage weight, balance hormones and regain energy.